mindfulness

Mindfulness to Treat Addiction

Website
Mindfulness is a concept that has gained significant popularity over the past few years that involves the practice of being fully present. Mindfulness involves the nonjudgmental awareness of thoughts, feelings, and surroundings. Mindfulness...

Mindfulness for Chronic Pain and Prescription Opioid Misuse

Scientific article
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Opioid medication for chronic pain can be an effective treatment. Most patients take the medication as prescribed, however some individuals can become addicted to the drug, leading to opioid misuse. Prescription opioid misuse is a...

Mindfulness, Cravings and Alcohol Demand

Scientific article
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Young adults between the ages of 18 and 24 who are in college are more likely, compared to their non-college peers, to drink to excess. College drinking remains a significant public health concern with consequences including poorer academic...