Rafi Khawar

Planning Awareness Therapy (PAT), by Rafi khawar(Pakistan)

Rafi Khawar - 30 August 2024
  • *Planning Awareness Therapy (PAT* )
    by Rafi khawar (Pakistan)
    August 30_2024
    (For achieving long term Recovery)
    Planning plays key role in every matter of life to achieve success.
    Planning has two faces as  tossing coin( tale and head),we can win and we can loose too.But there is a fortune in toss which decides about win .
    In contrary ,planning is not a matter of fortune .we can make it,we can change it when we want.There is a very good news for all of us and that is,,
    ,Planning is changeable,,.
    In addiction of any kind,craving is a big boss of  Craving Administration Office(CAO)
    CAO is very strict and each order turns into obedience.This obedience then becomes Compulsion.
    (Autoplan Brain activity)
    planning orientation can challenge this  CNR technique..
    You will become familiar with technique soon.
    (PAT)is directive approach in which therapist role is to help client to see his or her non beneficial plannings (craving planning ,,CP) and then redirect his or her client toward beneficial planning (Recovery planning ,,RP) by developing CLOUD  planning strategies.
    What is CLOUD planning??
    You will see complete version of  Awareness Therapy( PAT) soon in next month of this year 2024.
Anam mahmood

Thank you sir for introducing Planning Awareness Therapy (PAT)!

 

Your approach to tackling addiction by challenging craving-driven planning and promoting recovery-oriented planning is truly insightful.

 

The concept of CLOUD planning strategies sounds good .

 

I'm eager to learn more about it in the upcoming complete version of PAT.

 

 

 

Anam mahmood

Your work has the potential to make a significant impact in the field of addiction recovery. Keep up the great work! Looking forward to the next part.