Craving Candles Technique

*Craving Candles Technique* .
By ..Rafi Khawar
(Pakistan)
Dated.. October 30_2022
*Craving candles* *technique* .
By ..Rafi Khawar
(Pakistan)
Dated.. October 30_2022
 *Quantity* 
(21 candles )
 *size* 
(Big to Small)
 *Position* 
(in a Row)
 *Condition* . (Burning )
 *Client Sitting* .
Comfortable posture ,one and half feet away from candles by side the Row.
Imagination..
 *Therapist* in a session..
(Use I statement when doing alone)
**************** 
Having all this material and conditions in your mind and sitting in a chair comfortably,you are watching these 21 burning candles .
First is big candle than second and second is big than third and so on till the last.
Imagine your craving .it can 
become more powerful when you feed it with stuff,it will become more demanding next time and will dominate your life till the existence.
Take a Deep breath enough ...
Take a deep breath
You are storing this in your lungs.
You are going to kill your craving..
See your craving in a first burning candle.
It is burning .
You are ready to blow it out..
You are ready.
You are looking at your enemy..
Craving.
Your enemy..
Your are taking a position..
Take a deep breath......
You have a powerful breath ......
You can do it........
Look at your powerful lungs inside you...........
They are ready in your support.
..You are blowing it out......
You done it ..
You are excellent winner..
You have done it successfully.....
You are watching the next candle,it is small than the first.
You are going to do the same with it..it will take less energy than the first..
Wow..you done ..
Wonderful.
No matter how strong it is,you are more powerful..
Now you want to do more....
Looking at the third..
Small than second ......
Imagine till the last candle..
Breathing after three candles ..
(21 candles )
size 
(Big to Small)
Position
(in a Row)
Condition . (Burning )
Sitting.
Comfortable posture ,one and half feet away from candles by side the Row.
Imagination..
 *Therapist* in a session..
(Use I statement when doing alone)
**************** 
Having all this material and conditions in your mind and sitting in a chair comfortably,you are watching these 21 burning candles .
First is big candle than second and second is big than third and so on till the last.
Imagine your craving .it can 
become more powerful when you feed it with stuff,it will become more demanding next time and will dominate your life till the existence.
Take a Deep breath enough ...
Take a deep breath
You are storing this in your lungs.
You are going to kill your craving..
See your craving in a first burning candle.
It is burning .
You are ready to blow it out..
You are ready.
You are looking at your enemy..
Craving.
Your enemy..
Your are taking a position..
Take a deep breath......
You have a powerful breath ......
You can do it........
Look at your powerful lungs inside you...........
They are ready in your support.
..You are blowing it out......
You done it ..
You are excellent winner..
You have done it successfully.....
You are watching the next candle,it is small than the first.
You are going to do the same with it..it will take less energy than the first..
Wow..you done ..
Wonderful.
No matter how strong it is,you are more powerful..
Now you want to do more....
Looking at the third..
Small than second ......
Imagine till the last candle..
Breathing after three candles ..