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James Harvey

تأملات في يوم الصحة النفسية 2024

Shared by James Harvey (ISSUP staff) - 21 أكتوبر 2024
Originally posted by Goodman Sibeko - 12 أكتوبر 2024
World Health Organization infographic about supporting mental health in the workplace.  The recommendations include learning about stress management techniques, watching for changes in your mental health, and reaching out to a colleagues, friend, or a health worker for support if you need it.
WHO Infographic: Support your mental health at work
أقوم بتوضيح بعض الأفكار في انعكاس يوم الصحة العقلية 2024 ، وأشارك بعض الموارد لمساعدتنا على التفكير في ما تعنيه الصحة العقلية بالنسبة لنا ولأماكن عملنا وبعض العوامل التي قد يكون لها تأثير على رفاهيتنا.