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James Harvey

Reflections on Mental Health Day 2024

Shared by James Harvey (ISSUP staff) - 21 October 2024
Originally posted by Goodman Sibeko - 12 October 2024
World Health Organization infographic about supporting mental health in the workplace.  The recommendations include learning about stress management techniques, watching for changes in your mental health, and reaching out to a colleagues, friend, or a health worker for support if you need it.
WHO Infographic: Support your mental health at work
I outline some thoughts in reflection of Mental Health Day 2024, and share some resources to help us think through what mental health means for us and our workplaces and some of the factors that may have an impact on our well-being.